Gentle Reset Planner
30 days when you finally do not have to be more
A soft, honest 30 day journaling experience for the days when life feels heavy, your mind feels overloaded, and you just want one quiet place that does not expect you to be impressive, only honest.
Only 17 USD – instant digital download
- • 30 days of gentle, guided journaling
- • 4 formats: A4, A5, interactive PDF, Canva template
- • Start today, no shipping or waiting
Yes, I want the Gentle Reset – 17 USD →
Secure payment via Ko-fi. Digital files only.
This planner is for you if…
- You wake up already overwhelmed and exhausted.
- You want to heal from burnout without another strict system.
- You crave gentle structure, not perfectionism and pressure.
- You want a daily check in that takes only 5 to 8 minutes.
- You are ready to treat yourself like a human, not a machine.
What is inside the Gentle Reset Planner
A calm, guided experience that helps you come back to yourself in small, honest steps, even on the days when you have almost no energy left.
- Soft introduction: simple how to use section without overwhelm.
- Soft rules: gentle guidelines so you do not quit on yourself when a day feels bad.
- Soft Morning Starter checklist and micro tools: nervous system friendly rituals.
- 30 daily pages: morning question, mood tracker, “minimum I can still do”, tiny evening wins and gentle reflection.
- Weekly soft reset pages: notice what drained you, what held you, and what you want to protect next.
- Really bad day survival page: for the days when even breathing feels like admin work.
- Burnout reflection: honest questions, zero judgment.
- 30 day reflection and After Day 30: softer next steps instead of strict new rules.
You get four formats in one gentle bundle
Use the Gentle Reset Planner in the way that feels most natural to you. Print it, tap it on your tablet, or customize it for your own rhythm in Canva.
- Printable A4 PDF for home printing or local print shops.
- Printable A5 PDF for smaller journals and gentle mornings on the go.
- Interactive digital PDF with a simple clickable menu for easier navigation.
- Editable Canva template so you can adjust details for personal use. Your original stays safe.
Why I created the Gentle Reset Planner
I created this planner because I was tired of tools that made me feel behind and guilty. I did not need another system telling me to be more productive. I needed a softer way to be honest about how I feel.
This planner is not here to fix you. It is here to hold you while you learn to be on your own side again, in small, real moments that fit into the life you already have.
How to use your Gentle Reset Planner
- Choose your format. Print it, open it on your tablet, or make your own Canva copy.
- Start with today. You do not need a Monday or a new month. Open the first day that feels right and answer the morning question. Use the two minute box if that is all you can do.
- End with three tiny wins. In the evening, write down three small things that went okay, even on a messy day, and release at least one heavy thing before sleep.
You do not have to fill every line. You do not have to show anyone what you write. You do not have to do 30 perfect days in a row. The goal is not perfection. The goal is to keep coming back to yourself in small, honest ways.
Ready for a softer month with yourself?
If you are tired of feeling behind in your own life, this planner can become your quiet anchor. Thirty days of gentle structure so you can stop performing, start telling the truth, and remember that you do not have to earn your rest.
Instant access after purchase. Digital product only. No physical item will be shipped.
Frequently asked questions
Is this a physical planner?
No. This is a digital product. You receive instant access to downloadable files that you can print or use on your devices.
How much does it cost?
17 USD – one time payment for all four formats.
How do I receive it?
Right after purchase you receive a download link via Ko-fi with all files in one place.
Can I use this on my tablet with apps like GoodNotes or Notability?
Yes. The interactive PDF works with most common note taking apps that open PDF files. You can write with a stylus or type, and use the clickable menu for easier navigation.
Can I edit the design?
Yes. You receive an editable Canva template link. When you open it, Canva creates your own copy that you can customize for personal use. Your edits do not change the original file.
Do you offer refunds?
Due to the digital nature of this product, all sales are final. If you have any issues with your files, please contact me and I will do my best to help.
Start your Gentle Reset today – 17 USD