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mental wellbeing

What to Do When You Are Always the One Who Apologises (Even When It Is Not Your Fault)

2025-11-24 by Elyra
Exhausted woman with her head down on a desk, holding a pencil over unfinished paperwork next to a laptop and cup of tea, capturing the quiet burnout and overapologising energy of modern office life.

There is a quiet exhaustion in always being the one who says sorry. This piece explores why you shrink, why it hurts, and how to finally step out of that reflex.

Categories Self-Growth ✨ Tags emotional exhaustion, gentle growth, mental wellbeing, overapologising, people pleasing, quiet confidence, self respect, soft living, work boundaries, workplace anxiety Leave a comment

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