emotional exhaustion Archives

What to Do When You Are Always the One Who Apologises (Even When It Is Not Your Fault)

2025-11-24 by Elyra

Exhausted woman with her head down on a desk, holding a pencil over unfinished paperwork next to a laptop and cup of tea, capturing the quiet burnout and overapologising energy of modern office life.

There is a quiet exhaustion in always being the one who says sorry. This piece explores why you shrink, why it hurts, and how to finally step out of that reflex.

3 brutally honest questions you must ask this year

2025-11-202025-11-13 by Elyra

A woman wrapped in a white duvet, holding a coffee mug in a quiet morning moment — a soft, tired scene that reflects emotional exhaustion and slow returning to herself.

A quiet, honest guide for anyone who’s tired of “getting through the week.” These three questions reveal what’s really breaking you — and the tiny change that can finally bring you back to yourself.